500 gr convert conversionsteak

5 small onions

5 spring onions

1 large carrot

400 gr convert conversionmushrooms

100 gr convert conversionmung sprout beans

225 gr convert conversionbamboo shoots

6 eggs

250 gr convert conversionnoodles

sesame seed sauce


Chop sticks

If shown, hover hover for showing photo= photo hover to show conversion table= conversion
's Recipe pages - oriental recipe, meat recipe, main course meal

How to prepare:

Cut the half-frozen steak with a sharp knife in slices as thin as possible and place on a large plate. Place the plate in the fridge. Cut the onions in 6 pieces. Cut spring onions in strips of 4 cm. Cut the carrot in thin strips of 4 cm, half the mushrooms. Wash the sprout beans and cut the bamboo shoots in pieces of equal size. Arrange the vegetables with the meat on the plate.

Cook the noodles in 2-5 minutes soft. Cook not too well done. Drain and cut in pieces of about 5 cm so they can be eaten easily with chop sticks. Add the noodles to the plate.

Heat just before you'll eat a large frying pan and grease with oil. When the pan is hot, add about 1/3th of the onion, spring onion, carrot, mushrooms and bamboo shoots. Stir fry 2 minutes. Push the vegetables to the side of the pan.

Put approximately 1/3 of the sprouts and the noodles in the pan, stir fry carefully 1 minute and slide to the side of the pan.

Put 1/3 of the slices meat in one layer on the bottom of the pan and fry 30 seconden on each side. Fry the meat not too long. Spoon some sesame seed sauce over the meat and stir-fry brown.

Lower the heat and mix all ingredients well just before serving.

First published: April 12, 2003, Netherlands
Main page
General remarks/privacy
Find recipe