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Steak with black beansIngredients:400 gr beefsteak2 tablespoons salted black beans1 medium onion1 small red bell pepper1 small green bell pepper2 teaspoons cornstarch100 ml beef bouillon1 tblsp sweet soy sauce1 teaspoon sugar2 tablespoons oil1 teaspoon garlic1/4 teaspoon black pepper |
If shown, hover = photo = conversion© Janneke's Recipe pages - oriental meals, meat meals
Preparation in advance:Cut the meat in strips. Rinse, drain and mash the black beans. Cut the onion in pieces. Half the bell peppers, remove seeds and cut in small pieces. Mix cornstarch with the bouillon and add soy sauce and sugar.How to prepare:Heat 1 tablespoon oil in a wok or frying pan with thick bottom and turn the pan around until the complete bottom is covered.Stir fry the pressed garlic, onion and bell pepper 1 minute over high heat. Put the vegetable mixture in a bowl. Add the rest of the oil.Stir fry the strips meat 2 minutes over high heat until the colour changes. Add black beans, cornstarch mixture and vegetable mixture.Stir fry till the sauce cooks and thickens.Serve with steamed rice.
First published: April 12, 2003, Netherlands |
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