Marinated rump roast 

(4 servings) 

Go to all recipes for: Dr. Atkins, Meat meals 

Ingredients:

1.5 kg rump roast

2 tablespoons Parmesan cheese

2 tablespoons olive oil

2 tablespoons sunflower oil 

2 tablespoons tarragon vinegar

1 teaspoon herb salt

100 gr butter

Preparation:

© Janneke's Recipe pages - recipe Atkins diet

Mix the grated Parmesan cheese, oil, vinegar and salt.

Put the meat 1 night in the marinate, turn the meat from time to time.

Dry the meat and roast in the butter approximately 1.5 hour till cooked.

Add, while roasting, every now and then little of the sifted marinate.