Eggs Benedict

(1 person) 

Go to all recipes for: Dr. Atkins 

Ingredients:

1 diet revolution bun

2 slices (cooked) ham

1 tablespoon butter

2 eggs

pinch salt

1 teaspoon vinegar

1 tablespoon Dutch sauce

Preparation:

© Janneke's Recipe pages - recipe Atkins diet

Half the bun in the length. Heat the (cooked) ham in the butter, 2 minutes on each side, and put the ham on the bun.

Poach the eggs: fill a saucepan with 1/2 liter water, add a pinch salt and 1 teaspoon vinegar. Bring the water to a boil, reduce the heat so the water is just off boiling. Break an egg in a bowl and slide carefully into the water. Push during "cooking" the eggs carefully under water.

Remove the eggs with a skimmer when the egg whites are firm, place on the bun and cover with warm Dutch sauce.

Serve immediately.