Drinks

Ingredients:

 

 
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© Janneke's Recipe pages - recipe Dr. Atkins diet

 

Drinks with the Atkins diet, on the main page:

Coffee, tea, bouillon, soda water unlimited.

Sugarfree drinks: read the labels on the bottles well. The fist rule for translating calories in carbohydrates is: 4 calories = 1 carbohydrate. Do not forget to add these carbohydrates to (dependents on the phase) the quantity carbohydrates permitted that day.

Consider that sorbitol is a carbohydrate too !

As from the third phase: dry white wine and dry red wine are permitted.

 

 

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